There is NO easy way to get a body like mine. No quick fix. No magic spell. No secret formula. Three words will tell you everything…PLAIN HARD WORK! Just like the title of this new video, they are the only three words needed to describe what’s going on here! It’s the first lesson new gym goers have to learn and if they can’t handle it, it’s best to show them the door! The struggle is [...]
Some things in life have to be learnt. To walk. To talk. To read and write. Others we are simply born with. I was born with an alpha attitude running through my veins. Don’t ask me how or why. I have no idea. All I know is that it is there and it cannot be ignored. I started training - working out - 12 years ago when I was 14 years old. I knew even [...]
The male physique in my opinion is a work of art. From the moment it is being trained and developed, it slowly turns into a thing of pure beauty. It’s symmetry, balance, shape and design is genetics genius! The way a man’s shoulders can become so boulder-like. The way his chest can become so deeply striated and powerful. Abdominals can be crafted into glorious, shredded cuts of flesh. Sweeping lats. Tiny waist. Glutes shaped into [...]
I like to think that everything happens for a reason and for a GOOD reason too! From my own personal life experiences there is no way that it all happens by coincidence! Here’s a great example; when I was younger and started going to the gym, I was surrounded by pure inspiration! It wasn’t just luck that put me in that area to go to that gym and to be helped and encouraged by so [...]
