VIDEO MINI BLOG – BIGGER BETTER…
At this time of year we’re all exposed to the excesses of the festive season. Too much food, too much drink, too much partying! It’s not just for a few days either. These days it seems we start celebrating at least a month before December 25th and continue it right up to New Year’s Day! No wonder most people feel bloated, fat and unfit! Notice I said most people. I don’t include myself in that [...]