always do stuff for bloggers! have a big say for anyone else who thinks muscle should be main stream :D josh onto emails then a early morning BRUTAL LEG session I always hit front squats instead of back squats, this is due to my natural pelvis rotation it leaves my knees weak, quite a few people have this problem... if its you, try some front squats
members area only treats tonight i think... two little cheeky videos ill knock up after the gym :) I also have plans for new pages, have begun coding the framework now :) have had a weekend of treats, but body wise, ive actually grown in the past 7 days due to 3 scheduled re-feeds, I have taken in a lot of simple & complex carbs over days with training the morning after and after being [...]
http://www.joshuaarmstrong.co.uk/?product=forced-into-submission-by-dominant-josh Once Again a clean youtube edit here... I talk about the areas of my body's in particularly the muscles which are recruited (activated ) to pick another man above the head.. Oh how developed my muscles are.. In comparison to the large majority of the world… No-one else has the proportion leanness, vascularity and destruction of my muscles… I TELL you that I am in control… not with force, but with the presence of [...]
I mean a release in two ways.. i've already released into some boxers 4 times this week and sent them off.. about to go smash my legs up..want to help me recover before the video? grab my protein isolate for me HERE Time to start on two new pages also :)
