Quick shower..into the members area

always do stuff for bloggers! have a big say for anyone else who thinks muscle should be main stream 😀 josh onto emails then a early morning BRUTAL LEG session

I always hit front squats instead of back squats, this is due to my natural pelvis rotation it leaves my knees weak, quite a few people have this problem… if its you, try some front squats

2014-11-24T19:55:30+00:00 November 24th, 2014 7:55 pm|