January 2016


January 20th, 2016 1:40 pm|

When men like me walk into the gym it’s like coming HOME. The atmosphere, the smell, the look, the burning desire to be there - HOME! I’ve been training now for 12 years. I’ve mentioned this before. I was 14 years old when I first insisted that I worked out in my school gym with [...]

July 2015

Eat At McDonalds And Still Get Ripped

July 29th, 2015 7:36 pm|

When out and about It can be REALLY difficult to keep your healthy diet! I share something really cool, about one particular meal in McDonalds which lets fits my food intake goals to improve my body. I've been eating this for years whenever I need to.. The best thing is it will work for you [...]

May 2015

Muscular Police Domination

May 9th, 2015 1:00 am|

I set off my nightly patrol equipped with my hardest, largest weapon… The sexy leather jockstrap underneath my police uniform is ready for the right occasion

April 2015

Post Workout SWEETIES?

April 30th, 2015 2:00 am|

In the members area.. I share a bodybuilding tip about the advantage of knowing about carbohydrates in the body...