Monday Morning ABS

The blog post is related to my latest vine however...! An Addition has been made to the members area, I am currently placing the last two in the shop, before I begin again to update the members area some more!! Sitting down, proud of my alpha adonis physique… I find tiny men around me, and notice who they are.. and remember my friend had some disagreements.. I am loyal, the choice is clear.. The Gummies [...]

2015-01-26T09:30:17+00:00

Under The Covers

Both Hot Muscle Video creation, uploading, sharing with the public and additions to my shop will be made.. Want to see whats gone in past unto present? www.Joshuaarmstrong.co.uk But the main changes today are under the scenes, and in my body. A few hours are sent aside to upgrading a few plugins.. And the day set aside to my eating, the past few days I have depleted all my muscles of glycogen and today I [...]

2015-01-25T07:10:19+00:00

PEC ACTION

updates lined up..now to deploy the muscle ;) My Pectoral muscles demanding oiled up worship and respect... Pec action is currently uploading to my streaming host Full body routine hammered with 2 to near failure sets on each muscle group, targeted all of them, it took a good 2 hours!! As to why soon...But to put a name on what I plan to do tomorrow in dieting terms its called 'Skiploading'

2015-01-24T18:57:10+00:00

Muscle Saturday

Just on route now today to hit a disastrously discussing whole body session in the gym, will go over my routine later i think.. Its in aim to dispel all my muscle glycogen..for reasons I will go into later too :P Saturdays PECTORAL action ;) theres a clue.. of whats coming up

2015-01-24T12:44:04+00:00