I have two to film after graft.. it would be rude not to give a mid week double upload Wednesday :) Smashed my Delts this morning, my featured pic here (one of two) shows the insane vascularity I had this morning. The Delt pump was immense! I LOVE muscle pump..I could sit there all day just getting more and more pumped.. its more fun when someones there to feel the pump though thats for sure.. [...]