VIDEO MINI BLOG – MY MENTOR GETS IT ALL

Firstly let me wish you all a very happy and healthy 2016! Did you make any New Year’s Resolutions? I know that many of you do from the correspondence I’ve received from so many of you! The trouble is that it’s the easiest thing in the World to make them but one of the hardest things is to keep them! I do wish you luck with that and if you want to know what your [...]

January 3rd, 2016 3:28 pm|

VIDEO MINI BLOG – BIGGER BETTER…

At this time of year we’re all exposed to the excesses of the festive season. Too much food, too much drink, too much partying! It’s not just for a few days either. These days it seems we start celebrating at least a month before December 25th and continue it right up to New Year’s Day! No wonder most people feel bloated, fat and unfit! Notice I said most people. I don’t include myself in that [...]

December 31st, 2015 2:01 am|