Joshwaa’s Monday Update

Getting hot'n bothered in the office right now.. Going to hit up my back straight from here, I mean I'm absolutely going to pummel it into oblivion Deadlifts, Bent over rows, Meadow Rows, One handed Rows, Lat pulls + Wide Grip Chins to failure .. or to death i like to call it Straight from this I'm going to film a video, pumped for a multiple mid-week video release, gotta save the XXX ones for [...]