But the HOT preview is still superior

BRUTAL Training session tonight to make it the last heavy one before the shoot friday – back and biceps

I’ve been drinking 10 Litres water the past 5 days with 2 days to go, i don’t cut water until 3 hours pre

my diuretics have been aqua ban, aqua ban herbal, vitamin C, dandelion root extract – and a lot of peeing!

Drying out nicely now…..BUT importantly, how to take advantage of my condition.. more #musclevideos please

2015-01-21T06:51:58+00:00 January 21st, 2015 6:51 am|