Last meal.. No more fluids

At this point in the morning just a few hours before the shoot begins I’ve cut water and have one full sugar coke with a high sodium meal!

This is to grab the excess leftover water and Suck it through my skin into my muscle! So I get a double whammy of both leaner and bigger!  Who knew a burger king could do that!

Now sitting in the car keeping my brain at a slow pace.. I want nothing but calm thoughts into the shoot..  What I’m thinking is showed by my eyes!  Don’t want to be scrunched up now! Relax!


2015-01-23T07:50:38+00:00 January 23rd, 2015 7:50 am|