In the gym for 5.00am, hamstrings and quads grown and demolished by 6.00am.. Now to fuel the body before I treat my office to my tightest shirt.. And after I treat my office I treat a few fans with their custom videos..!! Morning all!!
Getting hot'n bothered in the office right now.. Going to hit up my back straight from here, I mean I'm absolutely going to pummel it into oblivion Deadlifts, Bent over rows, Meadow Rows, One handed Rows, Lat pulls + Wide Grip Chins to failure .. or to death i like to call it Straight from [...]