There is NO easy way to get a body like mine. No quick fix. No magic spell. No secret formula. Three words will tell you everything…PLAIN HARD WORK! Just like the title of this new video, they are the only three words needed to describe what’s going on here! It’s the first lesson new gym goers have to learn and if they can’t handle it, it’s best to show them the door! The struggle is [...]

March 9th, 2016 9:06 am|


The male physique in my opinion is a work of art. From the moment it is being trained and developed, it slowly turns into a thing of pure beauty. It’s symmetry, balance, shape and design is genetics genius! The way a man’s shoulders can become so boulder-like. The way his chest can become so deeply striated and powerful. Abdominals can be crafted into glorious, shredded cuts of flesh. Sweeping lats. Tiny waist. Glutes shaped into [...]

March 1st, 2016 7:03 pm|

Windpipe Crushing Hey…

Does it make you hard?

June 24th, 2015 11:00 pm|