Eat At McDonalds And Still Get Ripped

When out and about It can be REALLY difficult to keep your healthy diet! I share something really cool, about one particular meal in McDonalds which lets fits my food intake goals to improve my body. I've been eating this for years whenever I need to.. The best thing is it will work for you too!

July 29th, 2015 7:36 pm|

Post Workout SWEETIES?

In the members area.. I share a bodybuilding tip about the advantage of knowing about carbohydrates in the body...

April 30th, 2015 2:00 am|

Tuesday Tips Into Naughty Wednesday

Yes thats right - eat sweets and get SHREDDED like me ;) Prepare yourself for the wednesday night release.. HOT HOT HOT

February 25th, 2015 3:00 am|