Many of you may not realise this but bodybuilding is far more than just lifting heavy lumps of iron! Not only is it good for the physique as you can see from my adonis-like frame, but it is also mentally beneficial too! Psychologically it steers you towards a clear and concise frame of mind and gives you the confidence to tackle any problem that may come along! Going to the gym is a workout for [...]

Let’s be honest here. It’s all about MUSCLE. You know it and I know it. That’s why you’re here. That’s why I’m here too! My body is what you love to see and admire and I am doing everything I can to make it bigger and better! There’s no doubt about it..JOSHUA ARMSTRONG is the UK’s greatest MUSCLEGOD and I intend to keep it that way! I also know that each and every one of [...]