Roll on the soapiest foamiest shower video possible :D

Gummy Bears Demise in the members area now (5 stills embedded from the video)... top tip... actually ate the gummy bears post workout as after training weight your muscles scream for glycogen..at this point a carb is a carb, get your post workout carbs from anything with almost zero fat. Jelly tots is my usual ones but they are no good to murder.. Getting all soapy in the next release >>> uploading!! Josh xx