Getting hot’n bothered in the office right now..
Going to hit up my back straight from here, I mean I’m absolutely going to pummel it into oblivion
Deadlifts, Bent over rows, Meadow Rows, One handed Rows, Lat pulls + Wide Grip Chins to failure .. or to death i like to call it
Straight from this I’m going to film a video, pumped for a multiple mid-week video release, gotta save the XXX ones for the weekend 😉 and they keep getting naughtier I tell you that, the description I just got through – wow
Love Josh
PS. Thank YOU!