April 2015

Post Workout SWEETIES?

April 30th, 2015 2:00 am|

In the members area.. I share a bodybuilding tip about the advantage of knowing about carbohydrates in the body...

February 2015

Tuesday Tips Into Naughty Wednesday

February 25th, 2015 3:00 am|

Yes thats right - eat sweets and get SHREDDED like me ;) Prepare yourself for the wednesday night release.. HOT HOT HOT