THE GYM. THE IRON PALACE. For many, THE SANCTUARY. It’s a place we go to for so many different reasons. Fitness. Health. Peace of Mind. Escape. For Joshua Armstrong, it’s a combination of all four of those things. I love to train my body, free my mind of everything else that’s going on in my life and enjoy some solitude away from the rest of the human race. It’s the only place on Earth that [...]
It’s been said that as we grow older, we also grow in confidence and worldliness. I think there’s a certain amount of truth in that statement with regards to the latter, especially as more life experiences lead to better decisions and understandings of many situations we can find ourselves in. But when it comes to confidence and this is from a purely personal point of view, I can’t really agree because as far back as [...]
When men like me walk into the gym it’s like coming HOME. The atmosphere, the smell, the look, the burning desire to be there - HOME! I’ve been training now for 12 years. I’ve mentioned this before. I was 14 years old when I first insisted that I worked out in my school gym with alot of older lads who ended up being inspired by ME. In those 12 hard, long, sweaty years I’ve sculptured [...]
I welcome every new experience that comes into my life as I want to be the best I can be in everything! Sometimes it’s not apparent at the time because some lessons are hard to learn but I have discovered that easy or harsh, they all make you a better person. I want to learn, grow and develop into the best human being I can be and up to now, I’ve done a pretty good [...]
